Chocolate Chia Protein Pudding
This chocolate chia protein pudding uses skyr, milk, and chia seeds to give you 20 grams of protein, no protein powder required. This article was developed through a sponsored collaboration with National Dairy Council. What you’ll need (& their gut health...
Air Fryer Baked Apples with Oat and Walnut Filling
While they may be available year-round, apples are a staple fruit during the fall and winter months. Not only are they always juicy and delicious on their own, but apples make a great ingredient for numerous sweet and savory recipes. One way I enjoy my apples...
Pumpkin Banana Bread Muffins
You know when two ingredients just go together — like peanut butter and jelly, tomato and basil, or apples and cheddar? Personally, I also love the combination of pumpkin and banana, especially in the colder months when you’re starting to bundle up and crave...
Making Yogurt from Kefir (using a pressure cooker)
You can make yogurt from store-bought kefir right at home using a pressure cooker that has a yogurt function. You can also make yogurt at home with your stovetop or yogurt machine. This article and post were developed through a sponsored collaboration with...
Kale Blueberry Kefir Smoothie
This kale blueberry kefir smoothie is a perfect way to get some more greens into your diet and a fermented food – kefir. You’ll want to make this smoothie on hot days for a quick and easy breakfast or you could even freeze it with popsicle molds for an afternoon...