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Sharing my passion for and knowledge about gut health is important to me.

A radio interview:

– How Many Hamuburgers Are Too Many? on KNX News

A few places I’ve been quoted in:

– Are Plastic Takeout Containers Harming Your Heart Health? in Food & Wine

– Over 50? This Is Exactly How Much Protein You Need in Parade

– 5 Ways to Eat for More Energy and Fight Fatigue in Yahoo

– The Best Dessert to Keep Your Gut Healthy, According to Nutritionist in Newsweek

– Is Sourdough Bread Healthy? Plus, 3 Benefits Worth Noting in MindBodyGreen

– Adding This Ingredient to Your Yogurt Might Give Gut Health an Extra Boost in Health

– 25 Superfoods That Are Surprisingly High in Protein in Eat This, Not That

– What to Know About the Cinnamon Recall in VeryWell Health

– What are Postbiotics? in Food Network’s Healthy Eats

– Volume Eating in Women’s Health

– Secrets of a Healthy Breakfast in The New York Times

– Here’s What Happens to Your Body If You Eat Hot Sauce Every Day in Parade

– TikTok Is Obsessed, but Is Cottage Cheese Actually Good For You? in Popsugar

– Why You Should Stop Dumping the Watery Liquid on Top of Your Yogurt in Self

– What is IBS Brain Fog? in Healthline

– American’s Aren’t Eating Enough Whole Grains in Health

– How To Handle Gut Issues At The Holidays in Food Network

–10 Healthy Foods That (Might) Give You Probiotic Benefits in Good Housekeeping

– 4 Health Benefits Of Celery Juice + The Best Ways To Drink It in Mind Body Green

–How to Heal Your Gut” Videos Are Just Diet Culture in Disguise in Allure

– Resistant Starch 101 in Everday Health

– Gut Health Supplements: Probiotics, Prebiotics, L-Glutamine Benefits in Today

– How to Spot a Diet Red Flag: Diet Red Flags You Should Know in US News

– TikTok Swears The “Internal Shower” Drink Makes You Poop in Bustle

– Examining the Link Between Diet and Depression in The Food Institute

– 7 Expert-Approved Ways to Avoid a Blood Sugar Spike (Without Avoiding Carbs) in Clean Plates

– The 7 Best Fruits You Should Be Eating Every Day, Say Dietitians in Eat This, Not That

– What Are Postbiotics, and Are They Key to Good Gut Health? in Livestrong

– Lili Reinhart Called Out Other Celebs for ‘Starving’ Themselves — Why Body Image Experts Are Applauding Her in Everyday Health

– Tik Tok is Obsessed With ‘Gut Healing.’ What Does That Even Mean? in Verywell Health

– This Is The Key To Unlock The Gut-Boosting Benefefits of Postbiotics From Foods in Well + Good

– What To Eat To Avoid Traveler’s Constipation in Huffington Post

– These 5 Nutrition Tips Can Help You Manage Your IBS in Verywell Health

– Is It Possible to Cleanse Responsibly? in Popsugar

– 12 High-Protein Pastas That’ll Leave You Satisfied for Hours in Shape

– We Tried the Top 4 Detox Diets. Here’s if They Actually Work in Mens Health

– Eating Habits to Avoid For a Better Immune System, Say Dietitians in Eat This, Not That

– 6 Herbs and Spices That Help With Digestion in Livestrong

– The 9 Best Foods to Help Improve Digestion in Eating Well

– The Blue Poop Challenge in Health

– Reasons You’re Always Hungry in The List

– What does ‘healthy’ actually mean? in Vitacost

–13 Common Dieting Tips That Don’t Actually Work in Bustle

A few podcasts I have been on:

– Gut Health for Wellness – on Lady and the Couch

– How to Get Your Gut in Check – on The How To Podcast

– Using Mindfulness to Improve Gut Health – on the Soc-I-eat-y