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Sharing my passion for and knowledge about gut health is important to me.

A few places I’ve been quoted in:

– What Is Leaky Gut? in Live Science

– Flaxseeds Are An Easy Hack To Make Your Diet Healthier?  in Men’s Health

– How to Spot a Diet Red Flag: Diet Red Flags You Should Know in US News

– TikTok Swears The “Internal Shower” Drink Makes You Poop in Bustle

– Examining the Link Between Diet and Depression in The Food Institute

– 7 Expert-Approved Ways to Avoid a Blood Sugar Spike (Without Avoiding Carbs) in Clean Plates

– The 7 Best Fruits You Should Be Eating Every Day, Say Dietitians in Eat This, Not That

– What Are Postbiotics, and Are They Key to Good Gut Health? in Livestrong

– Lili Reinhart Called Out Other Celebs for ‘Starving’ Themselves — Why Body Image Experts Are Applauding Her in Everyday Health

– Tik Tok is Obsessed With ‘Gut Healing.’ What Does That Even Mean? in Verywell Health

– This Is The Key To Unlock The Gut-Boosting Benefefits of Postbiotics From Foods in Well + Good

– What To Eat To Avoid Traveler’s Constipation in Huffington Post

– These 5 Nutrition Tips Can Help You Manage Your IBS in Verywell Health

– Is It Possible to Cleanse Responsibly? in Popsugar

– 12 High-Protein Pastas That’ll Leave You Satisfied for Hours in Shape

– We Tried the Top 4 Detox Diets. Here’s if They Actually Work in Mens Health

– Eating Habits to Avoid For a Better Immune System, Say Dietitians in Eat This, Not That

– 6 Herbs and Spices That Help With Digestion in Livestrong

– The 9 Best Foods to Help Improve Digestion in Eating Well

– The Blue Poop Challenge in Health

– Reasons You’re Always Hungry in The List

– What does ‘healthy’ actually mean? in Vitacost

–13 Common Dieting Tips That Don’t Actually Work in Bustle

A few podcasts I have been on:

– Gut Health for Wellness – on Lady and the Couch

– How to Get Your Gut in Check – on The How To Podcast

– Using Mindfulness to Improve Gut Health – on the Soc-I-eat-y