What They’re Saying
Wondering how I can help you? Curious about what it’s like to work with me?
Take it from the best sources… my past and current clients!
Amanda’s expertise and coaching style has been the perfect combination to help me learn and reset.
Amanda helped me listen to my body and be gentle with myself and to make much better choices nutritionally. I love Amanda’s open and encouraging style.
– Jill
I had my first symptom-free day after six days of working with Amanda...
I didn’t realize how bad my symptoms were until I had my first symptom-free day after six days of working with Amanda.
I no longer carry Pepto Bismol with me at all times and I even lost some weight which was a nice bonus. My friends comment on how clear my skin looks which was also a surprise. Mostly it feels great to know that I have the tools I need to avoid triggering symptoms and that gives me peace of mind.
I tried many dietary changes such as the low FODMAP diet and the Whole 30 which helped a bit but didn’t completely resolve my issues. I fact some Whole 30 foods made things worse. Though I have had times that I “fall off the wagon”, my symptoms are not as bad as they used to be and I know what I need to do to feel better.
– Carol
Amanda is a great resource and guide…
Changing diets is no easy task, but Amanda is a great resource and guide for making new and healthier eating habits. I contacted her in order to gain more information on food sensitivities and appreciate that our dialogue was geared towards healthy and long term changes rather than dangerous diet tricks. Amanda walked me through my test results and I felt confident about putting together meal plans that were grounded with information specific to my system. I learned how to cook with new ingredients and what to buy that is still budget friendly. It’s been over 6 months since I made my dietary changes and I continue to feel better as time goes on.
I have recommended Amanda to all of my friends who have eczema or children with eczema…
I sought out Amanda’s help because she is a LEAP certified registered dietitian. My baby has eczema which I suspected to be triggered by food sensitivities among other things. With Amanda’s help we were able to find out which foods were causing the eczema break outs. Once my daughter and I (since I was breastfeeding) went on a modified LEAP diet recommended by Amanda, my daughter cleared up within five days. Amanda was also a great resource to us with meal planning. Without her, I probably would not have been able to sustain our new diet. She was very reassuring and professional throughout the entire process and made things seamless rather than daunting.
I have recommended Amanda to all of my friends who have eczema or children with eczema. I highly recommend taking the MRT test under Amanda’s guidance if you are struggling with any autoimmune diseases.
The personalized elimination diet results in an elimination or significant decrease of all issues…
Identifying the foods I am sensitive to and working with Amanda while on the personalized elimination diet results in an elimination or significant decrease of all issues. Amanda was very supportive and encouraging throughout the process. She has a warm personality and was a delight to work with.
I would recommend working with Amanda to anyone who has issues with food, diet, nutrition, stomach...
I would recommend working with Amanda to anyone who has issues with food, diet, nutrition, stomach and intestinal issues, and who wants to manage with diet and knowledge of which foods are right for them to eat. I found through food sensitivity testing that I was eating a lot of the wrong foods, and that eating a lot of foods that I did not know I was sensitive to brought on my colitis issues.
Go see Amanda if you are having tummy/intestinal/poop issues!!!
I am so glad that I found Amanda! I spent almost a year and a half with some stomach issues that would NEVER go away. I was constantly bloated and/or gassy and/or having pooping issues! In the first 48 hours of starting this “diet”, my stomach turned into a world better. But it continued to be better and get better. I wouldn’t call it a diet since diet has a negative connotation against it but it was a limit of certain foods. The whole thing is a learning process for you.Amanda is sweet and understanding and open and there is no reason to be afraid to talk to her about getting your pooping situation comfortable for living life!!! She would go out and do her research to help me find things that I would enjoy eating and if something didn’t work, she would keep helping me look for more foods/ingredients. I have told sooooo many people they should get this done. Amanda is legit on her nutrition and her knowledge and I would recommend her a billion times over and I wish more people knew about her and what she can do for you.
– Sha
The information about my sensitivities to food has been priceless.
I have issues with migraines and a few other conditions, I saw Amanda S. and she helped me figure out some of the food sensitivity I was having, Amanda also helped me to plan a daily food menu that was balance. The assistance I received helped my migraines to decrease due to avoiding the foods that were triggers for me. She was very supportive and she was quite informed about my medical conditions. Amanda’s help made me aware of what my body requires. The information about my sensitivities to food has been priceless. I have referred her to several of my friends.
Amanda helped me so much through a hard time I had with some gastrointestinal issues…
Amanda helped me so much through a hard time I had with some gastrointestinal issues. I learned a lot about how certain foods can trigger my symptoms and I still implement all of that in my every-day diet. I loved how her approach was to ultimately teach me how to be able to manage my symptoms in the long run. She was so supportive and listened to everything I had to say, taking it all into account before developing my treatment plan. I had a wonderful experience with Amanda, she is such a caring professional and I would highly recommend her services to anyone who wants to learn how to manage a better lifestyle!
Can't recommend her enough!
After struggling with eczema for YEARS and being told by several doctors that all you can do is treat with a steroid cream, I decided to buckle down and get to the bottom of things. In reality, it took a serious outbreak of hives and painful eczema patches that followed for me to accept that there was more I could be doing.
Enter Amanda…. she did a thorough assessment of my various symptoms (like more thorough than any doctor has ever done) and turns out there was more than just the eczema hinting to some food problems. She suggested a food sensitivity testing. The results were so surprising… at least to me. Turns out I’m reactive to a few VERY COMMON foods! Wheat, dairy, pork, turkey, and corn to name a few (even sweet potatoes and cauliflower?!). Needless to say it suddenly made a lot of sense why I used to feel so horrible after holiday meals.
Amanda was really helpful in meal planning to get around these sensitivities and I’m happy to report for the first winter in many years I’ve had 0 eczema outbreaks! When I stick with my “green” foods I have no bloating, brain fog, nausea or heartburn and I just generally feel soooo much better.
I’d highly suggest working with her if you’ve been struggling with these issues. She responded quickly, was really supportive in this process, and is very food positive (ie. she prioritizes building on foods that work with your body that you actually like!).
Amanda knows her stuff...
Amanda is easy going, funny, knows her stuff, if she didn’t know the answer she would have it next time you’d meet. Amanda is very likeable and made making nutrition changes easier.
