chia seeds Archives – Amanda Sauceda

About
Blog
Shop
- The Mindful Gut® Shop
- Meal Plans
Work With Me
- The Mindful Gut® Classes
- Brand Collaborations
Contact

Select Page

Blueberry Chia Jam

by Amanda Sauceda, MS, RDN | Mar 18, 2022

Chia seeds are one of the most versatile fiber foods out there. This means chia seeds can help you reach your fiber goals in a lot of different ways. Today as part of The Mindful Gut™ kitchen we’re making blueberry chia jam. What You’ll Need This is a no pectin...

Search for:

Recent Posts

The Amazing Benefits of Green Banana Flour
A Dessert Charcuterie Board Using Fermented Dairy
Does apple juice make you poop? It might.
Should You Take Collagen for Your Gut Health?
Is Your Diet Making You Constipated?

Instagram
Pinterest

We are using cookies to give you the best experience on our website.

You can find out more about which cookies we are using or switch them off in .

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enable or Disable Cookies

If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.