Gut-Friendly
Meal Plan

Nourishing meals made from pantry staples.

Curious on how to use your pantry staples?

Are you tired of asking, “What should I eat?” everyday?

Do you struggle to prepare healthy meals… and end up paying for it later?

How much better would you feel if you ate foods that agreed with you?

Wouldn’t it be nice to have a plan that helps you shop and prepare — an easy one?

 I’ve created a gut-friendly meal plan using pantry staples. The recipes are aimed at promoting healthy digestion, clear skin, better mental health, and a healthy immune system.

4-Week Plan

Each week, you will receive three days of suggested recipes that focus on using pantry staples to make meals your whole family will love.

Grocery List

Each recipe contains easy prep and cooking directions.  Complete with a smart grocery list to go shopping — without stress!

Recipe Box Access

This plan is completely customizable and includes access to my recipe box where you can search hundreds of more recipes to add to your plan.

For just $24, you get a curated meal plan complete with grocery list and 30 days’ worth of food planning. That’s cheaper than a couple visits to your favorite fast food chain… the one you go to when you don’t know what to eat.

Simple and affordable

There’s never been a better way to eat great food without agonizing over what to make — or how to cook it.

Full and complete

Breakfast, lunch, and dinner—you’ll know exactly what you’re eating for each meal (and snack) of the day.

Plus, a bonus!

You will receive a my frozen to fabulous e-book. A guide on how to make delicious dinners in minutes with simple, frozen ingredients

Ready to support your gut health with a meal plan designed just for you?