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a peeled banana + chia seeds = banana chia pudding

Banana Chia Pudding

This banana chia pudding is a sweet and creamy treat you can eat anytime but I love it for breakfast. It’s also a good way to use up your ripe bananas without having to make banana bread. This page contains affiliate links. As an Amazon Associate I earn from...
Blueberry Chia Jam

Blueberry Chia Jam

Chia seeds are one of the most versatile fiber foods out there. This means chia seeds can help you reach your fiber goals...

No Nut Bars

No Nut Bars

Move over nuts because we are going nut-free today. We're doing a recipe round up of no nut bars. Why no nut bars? Seeds...

Strawberry Kefir Smoothie

Spring is coming and as the weather starts to slowly warm back up you’re going to start seeing berries pop up at the...